Compassionate care to help you restore balance in life
You’ve been doing your best to manage everything life throws your way but…
some days it just feels like too much.
The stress, the self-doubt, the constant pressure - it leaves you feeling drained and disconnected from the life you want to live.
You want to feel supported, seen, and understood without judgment. You want a place where you can finally set down the weight you’ve been carrying and begin to untangle what’s been holding you back.
At Optimum Balance, I meet every person with compassion, respect, and genuine care. My mission is to support adults through life’s challenges by providing personalized, evidence-based therapy in a safe, welcoming space that honors your unique story.
Together, we’ll work to reconnect you with your strengths, deepen your self-understanding, and create space for healing - so you can move toward a more peaceful, meaningful life.
Hi, I’m Dr. Sareeta Beeram (she/her), a licensed clinical psychologist.
I help adults navigate challenges like anxiety, depression, trauma, grief, relationship concerns, and life transitions. My goal is to create a safe, supportive space where you feel understood and empowered to grow.
I provide personalized, evidence-based care that is compassionate, collaborative, and affirming of all identities and backgrounds. Together, we’ll work toward building resilience, self-awareness, and a life that feels more balanced and meaningful.
If you’d like to learn more about me as a professional and as a person, please click here.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone.
To make things easier, I offer a free 15-minute consultation call where we can simply talk, explore what’s bringing you here, and see if working together feels like the right fit.
If we decide to move forward, I’ll walk you through a few easy next steps to set up your first appointment. My goal is to make the process feel simple, supportive, and stress-free from the very beginning.